Pre and Post Surgical Rehab

6 Reasons Why You Should Consider Pre-Surgical Rehabilitation

Do you have a surgical operation planned in the near future? It is natural to be a little worried about how well the surgery will go or how long your recovery period may be. Many individuals engage in physiotherapy sessions following surgery as an essential component of their rehabilitation journey, which significantly contributes to the overall recovery process. However, there are also several benefits to completing a pre-surgical rehabilitation plan.

What exactly is pre-surgical rehabilitation?

Pre-surgical rehabilitation, also referred to as pre-hab, is becoming an increasingly recommended practice by surgeons, as it can improve the outcomes for their patients. Studies have shown that beginning physiotherapy a month or so before surgery can significantly speed up your recovery time. It is no secret that the preparation for surgery can leave you feeling anxious, but a pre-hab program may be able to put your mind at ease. A pre-surgical rehabilitation plan will help you get physically and mentally prepared for your upcoming procedure.

How is it beneficial?

Surgery can take a traumatic toll on your body; therefore, it is typically only performed when there are no other options available. According to the Canadian Physiotherapy Association , participating in exercise therapies prior to surgery can exceptionally improve your post-operative outcomes and reduce your recovery time. Pre-hab helps improve strength and promote pain relief before surgery, as it prepares your body for the procedure. It can also help you prepare mentally, by encouraging an overall sense of well-being. Pre-hab helps to improve your range of motion and patterns of movement with exercises that you can perform before and after your surgery, in order to speed up your recovery time. In general, physiotherapy will assist you in improving your physical health and promoting general wellness.

6 ways pre-hab works:

There Are Six Key Aspects To Pre-Surgical Rehabilitation And How It Can Help You Be Successful:

Reduces Pain. No Matter What Your Surgery May Be For, Our Physiotherapist Can Help Reduce Your Pain Through Pre-Hab. This Can Be Done Through A Variety Of Methods, Including Exercise, Massage, Or Ice And Heat Therapies.
Improves Outcomes. Pre-Hab Can Improve The Overall Outcomes Of Surgery, And Can Even Help In Saving Money If Everything Goes Smoothly. The Stronger You Are Before The Surgery, The More Likely The Surgery Will Be Successful.
Reduces Complications. Physiotherapy Treatments, Especially Those Incorporating Exercise Programs, Can Help Increase Your Strength And Endurance. As A Result, This Can Improve Your Immunity, Meaning That The Chance Of Infection After Surgery Will Be Much Less Likely.
Increases Endurance. Whatever Surgery You May Need, There Will Always Be A Loss Of Strength Following The Procedure. However, Pre-Hab Can Help In Reducing How Much Strength Is Lost By Increasing Your Stamina Before The Operation. Engaging In A Physical Routine Before Surgery Will Improve Your Overall Stamina And Make The Surgery Much Easier.
Shortens Recovery. By Completing A Pre-Hab Program Before Your Surgery, Your Recovery Should Go Much Smoother Than It Would Without Physiotherapy Treatments. Having Strong And Toned Muscles Before Surgery Helps You Get Back To Your Regular Routine Much Quicker.
Gives The Possibility Of Avoiding Surgery. If Your Pre-Hab Treatments Work Well In Improving Your Pain And Overall Condition, It May Be Possible To Avoid Surgery Altogether. While It Is Not Always A Common Cause, Some Patients Found That Their Pre-Hab Treatments Did Wonders, And Were Sufficient Enough In Reducing Their Pain That They Canceled Their Procedure. If Your Condition Begins To Improve Considerably After Starting Physiotherapy, You’ll Want To Consult With Your Physician Regarding Future Treatment Options And The Possibility Of Avoiding Surgery.

Consider pre-surgical rehabilitation today:

Re-Surgical Rehabilitation Has Been Known To Provide A Number Of Benefits For Surgical Patients. By Consulting With One Of Our Physiotherapists ,You Can Find Out What Treatment Plan Will Be Best For You To Achieve Optimum Results. When You Are As Strong, Flexible, And Healthy As Possible, You Are Able To Regain Normal Function Much Quicker, Following Surgery. Starting A Pre-Hab Program Also Means You’ll Be Able To Establish A Positive Training Routine That You Will Already Be Accustomed To Before Your Surgery And That You Can Take Into Your Recovery For A Better Outcome.

If You Are Planning On Having Surgery, Contact Us Today At Our Physiotherapy Center To Speak With One Of Our Qualified Team Members. At Our Physiotherapy Practice, We Are Passionate About Offering A Range Of Treatment Options Tailored To Meet Your Individual Needs. To Achieve Optimal Outcomes, It’s Beneficial To Begin Your Journey As Soon As You Can. Schedule Your Appointment Today To Prepare For An Easier Procedure And Recovery Period.

If You Are Planning On Having Surgery, Contact Us Today To Speak With One Of Our Qualified Team Members. At Our Physiotherapy Practice, We Are Passionate About Offering A Range Of Treatment Options Tailored To Meet Your Individual Needs. To Achieve Optimal Outcomes, It’s Beneficial To Begin Your Journey As Soon As You Can. Schedule Your Appointment Today To Prepare For An Easier Procedure And Recovery Period.

Do you have an upcoming surgery? Are you concerned about the recovery? Are you wondering if you’ll bounce back stronger than you were before? If so, post-surgical rehab can help. At Encore Physio, one of our physiotherapists will design a treatment plan to best fit your needs, so you can maximize your outcomes and bounce back as quickly as possible from your surgical procedure. Contact us today to find out how!

Find Relief After Surgery with Post-Surgical Rehab

When is surgery necessary?

When conservative treatment options for an injury or health condition fail to provide effective relief, many physicians will recommend surgical correction. Some common conditions that may lead to surgery include, but are not limited to:

ACL, MCL, And/Or Meniscus Repairs
Rotator Cuff Tears
Full Or Partial Knee Replacements
Total Hip Replacements
Multiple Fractures
Heart Surgery (Ablations, Stent Placements, Cardiac Pacemakers, Etc.)

The Impact Of These Surgeries On Your Body Should Not Be Understated. Most Surgeries Incur At Least Some Degree Of Pain, Inflammation, Mobility Limitations, And Swelling. To Complicate Matters, You Likely Were Already Experiencing Pain And Dysfunction Prior To Your Operation!

As You Adapt To Your Body’s Changes, You May Find It Necessary To Relearn Everyday Activities, Such As Walking And Dressing, To Promote Optimal Function And Well-Being. Our Physiotherapists Can Teach You How To Perform Tasks Safely While Following Critical Post-Operative Guidelines. These Guidelines Are Often Outlined By Your Surgeon And Could Include Hip Precautions, Sternal Precautions, Spine Precautions, Non-Weight Bearing, Etc.

Both Pre- And Post-Surgical Rehab Are Essential Elements To Successful Outcomes. Any Type Of Surgery Can Be Considered A Form Of Trauma And Can Affect The Body Differently. Even Minor And Uncomplicated Surgical Procedures Can Have A Major Impact On Your Health. Because Of This, Post-Surgical Rehab With A Physiotherapist Is Especially Important, In Order To Make Sure Everything Goes Smoothly After Your Operation Is Done.

Individualized Post-Surgical Rehab With A Physiotherapist Not Only Minimizes Your Pain And Accelerates Your Rate Of Healing, But It Can Also Reduce The Chances Of Postoperative Complications, Including Infections, Bleeding, Blood Clots, Muscle Weakness, Scar Tissue, Decreased Function, And Other Factors That Can Negatively Impact Your Long-Term Health.

Another Critical Reason For Electing Post-Surgical Physiotherapy Is Its Ability To Help You Reduce Or Completely Avoid Prescription Painkillers, Including Opioids. An Opioid Epidemic Is Currently Gripping The Country And Impacting Every Socioeconomic Class. By Choosing Physiotherapy Instead Of Opioids For Pain Management, You Remove Your Risk Of Becoming Opioid Dependent.

Get started with post-surgical rehab today:

EncroWhatever surgery you may be undergoing, physiotherapy can help you regain your function once again. Our physiotherapist will design you a personalized treatment plan that may include targeted exercises and stretches that will maximize your post-surgical recovery.

While Pain-Management Drugs Simply Mask The Pain, Physiotherapy Helps Resolve It At The Source. We Utilize A Variety Of Tailored Approaches, Including Joint Mobilizations, Personalized Exercise Plans, Ultrasound Therapy, Electrical Stimulation, And Cold Laser Techniques.

Depending On The Limitations Your Surgical Operation Brings, Our Physiotherapists Can Provide You With Tips On How To Safely Move Around While You Are Recovering, Such As How To Get In And Out Of A Car, Go Up And Down The Stairs, Or Put On Your Clothes. We Offer Adaptive Tools Designed To Assist With Limited Mobility, While Prioritizing The Enhancement Of Your Body’s Natural Range Of Motion In An Effective Manner.

Part Of Your Rehabilitation Process Will Also Include Education On Lifestyle And Nutritional Techniques That Will Help In Optimizing Your Long-Term Health. This Will Help You Avoid Re-Injury, Recurrent Surgeries, And Prolonged Downtime.

If You Have Surgery On The Horizon, Reach Out To Us Today To Enhance Your Comfort And Manage Your Injuries, And Discover A More Fulfilling Lifestyle Through Our Exceptional Home Care Physiotherapy Services. At Encore Physio, We Are Here To Set You Up For Post-Operative Success So You Can Get Back On Your Feet Faster!